Mileage is from North Meade Street Park (starting point of Saturday Long Runs)
| Route | Location(s) | Map | Mileage | Surface | Hills |
|---|---|---|---|---|---|
| Arlington Triangle | Custis Trail, Four Mile Run Trail, Mt. Vernon Trail, W&OD Trail | 16 | All paved trails | Yes, on Custis Trail | |
| Battery Kemble Loops | Capital Crescent Trail | 15.75 | Paved trail and road except for BK dirt trail | Yes | |
| Battery Kemble/Georgetown | Capital Crescent Trail, Georgetown | 16.25 | Paved trail and road except for BK dirt trail | Yes | |
| C&O Canal | C&O Canal | Towpath is all dirt and small rocks | None | ||
| MacArthur Loop | Capital Crescent Trail | 13.1 | Paved trail and road | Yes |