Monday Morning 10 Mile Run

This weekly 10 mile run provides the opportunity to have company for the that longer mid-week run that rounds out most marathon training programs. Routes vary among several that tour the Washington Mall, the C&O Canal as well as the Custis, W&OD, and Four Mile Run Trails.

Group leader for this run is Coach Rich Mendelowitz.

Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207. The run starts promptly at 5:15 AM. We do not wait so please be on time.

Questions can be emailed to Coach Rich.

Labor Day Group Run

The Monday morning 10M group run will start at 7:00 AM on Monday morning, Labor Day.  Please feel free to join us.  We meet in the parking lot beside the Arlington Planetarium at 1426 N. Quincy St, Arlington, VA.  Here is a link to the Mt. Daniel Route we will run.  We will start promptly at 7AM so don’t be late.

Monday Morning 10M Run Canceled

Due to ice cover on the roads, sidewalks and trails, tomorrow morning’s run is canceled.  We will be back next week with our “Hills of Arlington” run.

All Monday Morning 10 Mile Run posts