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DC Road Runners

Running the Nation's Capital Since 1961 . . .

  • About Us
    • Governance
      • Board of Directors
      • Bylaws
      • Privacy Policy
      • Terms of Service
      • Conflict of Interest Policy
    • History
      • Award Winners
      • Hall of Fame
    • Membership
      • Family
      • Individual/Student
      • Membership Statistics
    • President’s Blog
    • Race Services
    • Volunteer
  • Activities
    • Happy Hours
    • Yoga
  • Come Run with Us!
  • Group Runs
    • All-Comers Tempo
    • Informal Runs
    • Monday Morning 10 Mile Run
    • Monday Night Tempo Runs
    • Wednesday Night Track Workouts
    • Thursday Morning Track Workouts
    • Thursday Night Pike Run
    • Saturday Long Runs
      • SLR Frequently Asked Questions
  • Links
  • Races
    • Race Results
      • 2015 Race Results
      • 2016 Race Results
  • Series
  • Training Programs
    • Spring Training Programs
    • Fall Training Programs
    • High Performance Training
DC Road Runners

Group Runs

DC Road Runners offers a variety of club activities and group runs intended to fit within race training schedules or simply to promote general running fitness.

  • Monday Morning 10 Mile Run
  • Monday Night Tempo Runs
    • All-Comers Tempo
    • High Performance Training
  • Wednesday Night Track Workouts
  • Thursday Morning Track Workouts
  • Saturday Long Runs

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